Jump start your weight loss and recommit to your health! This is a 5 day Detox that combines Ayurveda principles, spices and ghee. We will eat organic homemade soups infused with love that incorporate spices to ignite your digestive fire and then blended to make them highly digestible. We will also incorporate juices and broths along with the soups. (Homemade kitcheree can be replaced by the soups for a more traditional cleanse by request.)
This detox is done in community and incorporates nutrition and lifestyle support. Make no mistakes this is a spiritual practice and not for anyone that does not really want transformation. Maximum 10 people.
I am so excited about this cleanse because after studying Ayurveda for many years, I finally became certified officially as an Ayurvedic Health Coach with Anna Russ at Anna Apotheca. This certification combines so perfectly with my Masters in Nutrition Education and I feel I can bring you the best of both worlds with my experience in both Eastern and Western health systems.
Read about my love affair with spices here!
And finally, everything is included in this package! You simply have to be in Atlanta and come open to the possibility to create a transformation in your health. (Additional nutritional and weight loss support available and recommended after the cleanse.)
We will meet Sunday Jan. 25th at 11 am to go over protocol. If this does not work, no worries, we will figure out when we can meet privately. Every day you will get your supplies for the day either in the morning or the evening before so you wont even have to go to the store.
Sign up asap so I can email you instructions on pre cleanse. Start reducing your consumption of alcohol, caffeine, sweeteners and chemicals now. Begin to wean off gluten and dairy. Start imagining how much better you are going to feel at this time next week.
Congratulations!! You are changing your vibration already! See you Sunday!