Start your New Year off to a great start with 5 weeks of beginner’s yoga with Isvari at Kashi Atlanta. This series is designed for those brand new to yoga and for those who need a refresher course. Isvari will gently guide you to tap into a deeper potential on the mat then you ever thought possible. In only 5 weeks you will have learned everything you need to know about alignment and foundation to be able to continue your practice safely throughout the year. You will use your body and your mind to channel the heart.
Starts January 10th
Tuesdays from 7:30 to 9 pm
As much as this course is designed for those brand new to yoga, yes even if you have never stepped on a yoga mat before, it is also designed for those that want to review the foundational aspects of the poses, including breath, hands and feet and basic principle of alignment that can be applied in every pose. Learn the basics in detail.
Now there is another component of this series as well. I have also designed this course for teachers. I want you to do your own beginner’s series in your local community, schools, churches, etc. I will give you a road map for this. I want you to take this exact course out into the world because my intention is to get the whole world hooked on yoga to make the world a better place. So teachers this is for you. I will give you an outline and my blessing to take my beginner’s series into the world.